Diet and Lifestyle
About Water Retention
Water retention (Fluid Retention) is the condition, when the body cannot excrete out the excess water and it gets accumulated in the various parts of the body. It leads to shortness of breath and inflammation of the various body parts like ankles, eyes. There are several signs and symptoms, which indicate the occurrence of the condition. They are given below:-
- Stiffness of the various body parts
- Tremendous Body pain
- Swelling and inflammation of the feet, hands, ankles and various body parts
- Fluctuation of body weight
- Gain in weight
Causes of Water Retention
Water retention may occur due to several reasons. Staying in a particular position for a longer duration, excess consumption of salt, skin irritation or sunburn, premenstrual syndrome, birth control pills, pregnancy, menopause are some of the reasons. Beside these reasons, deficiency of the various nutrients, side effects of the medicines, too much exposure of the medical conditions, vein thrombosis or chronic venous insufficiency, allergies, kidney failure, arthritis, cardiac failure, hypothyroidism, lymphedema, cirrhosis of liver are some more reasons that lead to water retention in the body of the individuals.
Herbal Remedies for Water Retention by Planet Ayurveda
The major Ayurvedic treatment for water retention, provided by Planet Ayurveda is Rencure Formula, Punarnava Capsules, Water-EX Tablets and Varunadi Vati. All these herbal remedies are natural diuretics and help to fight the condition of fluid accumulation or water retention. These herbal remedies are prepared from using best quality herbs and strictly follow the principles of Ayurveda. All these herbal remedies of Planet Ayurveda are 100 percent pure, natural and vegetarian. These are free from chemicals, additives and preservatives. These remedies are safe to use as these are free from side effects.
- Varunadi Vati – 2 tablets twice daily with plain water.
- Punarnava Capsules – 2 capsules twice daily with plain water.
- Rencure Formula – 2 capsules twice daily with plain water.
- Water-EX Tablets – 2 tablets twice daily with plain water.
1. VARUDNADI VATI
Varunadi vati is an amazing natural supplement of Planet Ayurveda for edema. It is an amazing blend of various herbs, which are quite useful to treat edema (water retention). Anti-inflammatory and analgesic properties of these herbs help to provide relief in pain and swelling associated with edema.
2. PUNARNAVA CAPSULES
Punarnava capsules are an effective herbal formulation by Planet Ayurveda to manage the problem of edema. These capsules are prepared from pure extracts of herb Punarnava (Boerhavia diffusa). This herb is commonly called as Spreading Hogweed. Diuretic action of this herb helps to expel out the extra fluid from body in edema. It balances the tridoshas, mainly kapha dosha which leads to severe edema.
3. RENCURE FORMULA
Rencure formula is combination of various herbs which are quite useful to treat edema in a natural way without resulting in any side effects. Herbs used in this herbal formulation in a synergetic manner to treat edema. They increase the urine output and help to expel out the waste materials from body.
4. WATER – EX TABLETS
This herbal product is meant to maintain water balance in the body. For edema use of the water–ex tablets are very effective as they help to prevent fluid retention in the body. These tablets are prepared from the three herbs – Punarnava (Boerhavia diffusa), Varun (Crataeva nurvala), Gokshura (Tribulus terrestris). These herbs altogether are very useful to manage the symptoms of edema. They help to provide the relief in the symptoms of edema like swelling in legs, hands, arms, ankle, feet etc.
Thus, follow the natural ways and opt for the herbal remedies given by Planet Ayurveda, if you are suffering from the condition of water retention and are trying to get rid of it. These are highly effective and beneficial.
- Consume a lot of water
- Reduce the consumption of Salt
- Take a lot of diuretic foods
- Consume foods having a lot of potassium